Physiotherapy Golf specific physiotherapy involves customising and integrating an individuals body to their golf swing. This process includes posture analysis, muscle imbalance assessment, video analysis and the latest Titleist Performance Institute screening program. Ramsay McMaster presents 12 "Train like a Tour Player" workshops that look at areas such as spinal care, tournament preparation, travel and posture. A certain amount of sessions are devoted to myotherapy and massage. In the 21st century, the image of golfers is increasingly steering away from the bellied stereotype. Today, professional golfers are athletes. Golf-specific physiotherapist Ramsay McMaster reveals how Australia is leading the way in the physiological transformation of the sport. What's more, club golfers can now reap the benefits from what the pros are being taught.

Articles	Drills / Resources
Golf Training with Ramsay McMaster	Swiss Ball Workouts Part 1
Juniors Becoming Seniors	Swiss Ball Workouts Part 2
Getting your Par	Beach Training for Golfers
Baby Boomers	Back Pain Management
Golf Health	Pool Therapy for Golfers
	Posture Bar Drills

Strength & Conditioning

For a strength & conditioning program to improve your game and reduce injury it must address an individual's strengths & weaknesses. These can be highlighted by physical screenings, biomechanical analysis and coaching video analysis.

Knowing how an individual's game is being limited by their body allows the Strength and Conditioning Coach to tailor a strengthening program that will maximise the effectiveness of your practice and game day results.

Personal Development

Preparing a player for a life as a touring golf professional, or even just improving as a casual golfer involves more than just hitting golf balls. Players are able to expand other areas of their lives and communicate with experts that assist them with topics such as goal setting, finance, time management and developing confidence.

Nutrition

Golfers to perform at their best need to find an edge, and in recent timesthe bar has been raised, to be fitter and leaner than ever before. Not being at your optimum weight can make a player more susceptible to physical fatigue, or to suffer a potential loss of skill and concentration. Moonah Links Golf Academy offers nutrition lectures that focus on regular and tournament nutrition. Players learn the benefits of a balanced diet and are given individual assessments and prescribed personal diets.

Biomechanical Analysis / 3D Swing Analysis

Biomechanical analysis is integrated with physical screenings and assessment, which create the basis for coaching direction and conditioning programs to enhance performance. Biofeedback training provides real-time kinaesthetic feedback, accelerating technical development and the learning of the "feels" associated with technique change.